return to self
where movement meets insight
Yoga
Move, breathe, and reconnect with yourself through mindful movement. Each class combines strength, mobility, and self-awareness to help you feel more balanced on and off the mat.
Events
Step away from the noise of everyday life and immerse yourself in experiences designed to inspire community, reflection, and renewal.
Coaching
Gain clarity, uncover what's holding you back, and take meaningful steps toward the life you want to create. Coaching offers a supportive space for growth, self-discovery, and change.
About me
The story behind Return to Self and the path that led me from movement into deeper work with awareness, coaching, and inner leadership. A personal journey that continues to shape how I hold space for others today. Come join me!
Yoga Classes
Yoga | Cacao | Journal
This is your space to decompress from the week, reconnect with yourself, and enter the weekend with more presence and clarity.CHF 35 single session
CHF 130 for 4 sessions (valid for 4 months)
Special Offer: bring a friend -> receive 20% offPayment: TWINT/cash
Registration required. Weekly event sign-up
Bring: mat, journal, pen & favourite mug.
Every Saturday, 10:00-11:15
Winkelriedpl. 6, 4053 Basel, CH
Private Yoga sessions
1:1 Private Yoga SessionA personalised yoga practice tailored entirely to your body, needs, and intention on the day.Whether you're looking to build strength, improve mobility, deepen your practice, or simply slow down and reconnect, each session is designed to meet you where you are.We combine mindful movement, breath awareness, and gentle guidance to support both physical and mental balance.
60 min
CHF 100
Online/In-person (Basel)
3-Session Private Yoga JourneyA focused series designed to help you build consistency, deepen your practice, and experience meaningful progress over time.Across three sessions, we explore your physical needs, refine alignment and awareness, and create a practice that supports your daily life, on and off the mat.This format allows space for evolution rather than one-off adjustments, helping you integrate what you learn more deeply.
60 min/session
CHF 260
Online/In-person (Basel)
Community Yoga Classes
I occasionally teach the Community Yoga Classes at The Looking Glass Basel. The classes are based on donation, and are suitable for all levels with props and variations provided.
Upcoming Sessions:SAT 20 JUN, 16:00-17:00
SAT 11 JUL, 16:00-17:00
No registration needed - just drop in!
Yoga Events
New Year Reset
Yoga Retreat 2027
This retreat is an invitation to step away from daily routines, obligations, and constant movement and create space to reconnect with yourself.At the beginning of a new year, we often set goals, expectations, and resolutions. This weekend is not about pressure or performance, but about slowing down, reflecting, moving your body, breathing deeply, and creating clarity for the year ahead.Through yoga, relaxation, good food, nature, and meaningful conversations, this retreat is designed to help you reset physically and mentally and return home feeling calmer, clearer, and more grounded.The retreat is suitable for all levels. The focus is not on advanced poses, but on mindful movement, strength, mobility, relaxation, and self-awareness.
15 - 17 January 2027
Schondelgrund 3, 78132 Hornberg, DE
Coaching
1:1 Coaching Sessions
Coaching is an invitation to practice self-leadership: to step out of autopilot, reconnect with what matters, and consciously choose how you want to move forward. Sometimes a quiet part of us knows that something needs attention, yet we keep moving from one task to the next.Perhaps you're facing a decision, navigating a transition, feeling stuck, or sensing that there is a gap between where you are and where you'd like to be. Coaching offers a dedicated space to pause, reflect, and gain clarity on what truly matters to you.Through thoughtful questions, deep listening, and a supportive partnership, I help you explore your thoughts, patterns, and possibilities so you can move forward with greater awareness and intention.My role is not to give advice or tell you what to do, but to support you in discovering your own answers.
What coaching can support you with
Building self-confidence and self-trust
Navigating transitions and change
Clarifying direction and priorities
Exploring values and meaning
Creating healthier boundaries
Strengthening self-leadership
Developing supportive habits
Managing overwhelm
...
My approach
My coaching combines reflection, curiosity, and practical action. Together, we explore what is happening beneath the surface, your thoughts, patterns, and beliefs, so you can reconnect with what feels true and make more aligned choices.
Is coaching right for you?
Coaching may be a good fit if you're open, curious, and willing to reflect honestly on your current situation. You don't need to have everything figured out before you begin, clarity often emerges through the process itself.
What to expect
Coaching sessions take place online and last 60 minutes.Each session is guided by your goals, challenges, and reflections, creating a space for both exploration and practical action. Together, we work at a pace that feels supportive and sustainable for you.
Options to invest in yourself
Discovery Call
(20-30 min)A relaxed conversation to explore what you'd like support with, answer any questions you may have, and see whether coaching is the right fit for you.Free
1:1 Self-Leadership Coaching (60 min)A space for reflection, clarity, and action. Together, we explore what is present for you and identify meaningful next steps that support your growth and wellbeing.CHF 110
Coaching Journey
(3 sessions)A focused coaching journey to create clarity, build momentum, and support meaningful change over time.CHF 300
Ready to begin?
If you're curious about coaching or would like to explore whether we're a good fit to work together, I'd love to hear from you!
About Me
My Personal Journey
My journey into yoga and coaching began with a desire to feel more connected, grounded, and aligned.What started as a physical yoga practice soon became a path of self-awareness, teaching me the value of slowing down, listening inward, and creating space to reconnect with myself.This curiosity for personal growth eventually led me to coaching, where I discovered the power of reflection, meaningful conversations, and self-leadership.
Today, I combine my experience as a yoga teacher, coach, and learning professional to create spaces that support growth, clarity, and connection. Through movement, conversation, workshops, and shared experiences, I help people reconnect with themselves and move forward with greater confidence.Return to Self reflects the heart of this work: the belief that many of the answers we seek become clearer when we pause, listen, and reconnect with what truly matters.
Because sometimes the most meaningful journey is not about becoming someone else, it's about returning to yourself.
Beyond Yoga & Coaching
When I'm not teaching or coaching, you'll likely find me outdoors, hiking in the mountains, snowboarding in winter, or by the sea whenever I get the chance. Nature has always been one of my greatest teachers, reminding me to slow down, stay present, and trust the process.Originally from Greece and now living in Switzerland, I've experienced the growth that comes from stepping into unfamiliar places and embracing change. These experiences continue to shape how I approach both life and the work I do today.Alongside yoga and coaching, I work in learning and development and am fascinated by how people learn, grow, and uncover new possibilities for themselves.I value curiosity, authenticity, and meaningful conversations, and I share my home with a cat who regularly reminds me of the importance of rest and healthy boundaries.